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    • older adults with anxiety
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  • mask guides
    • why wear masks?
    • masks work!
    • fit is important
    • good vs bad mask fits
    • fit-check your mask
    • improve your mask fit
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    • best mask for YOU
    • put on your mask safely
    • take off your mask safely
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  • home
  • mental health guides
    • mask anxiety
    • mask communication
    • seeking help
    • get better sleep
    • older adults with anxiety
    • covid long term effects
    • covid and stroke
    • covid affects all ages
  • mask guides
    • why wear masks?
    • masks work!
    • fit is important
    • good vs bad mask fits
    • fit-check your mask
    • improve your mask fit
    • best mask materials
    • best wearing practices
    • best mask for YOU
    • put on your mask safely
    • take off your mask safely
    • face shields vs masks
    • proper mask storage
    • safe voting
  • covid-19 information
    • covid-19 misconceptions
    • more covid-19 questions
  • literature database
  • about
    • contact us
    • press page
    • social media toolkit
    • social media challenges
  Wearing is Caring
  • home
  • mental health guides
    • mask anxiety
    • mask communication
    • seeking help
    • get better sleep
    • older adults with anxiety
    • covid long term effects
    • covid and stroke
    • covid affects all ages
  • mask guides
    • why wear masks?
    • masks work!
    • fit is important
    • good vs bad mask fits
    • fit-check your mask
    • improve your mask fit
    • best mask materials
    • best wearing practices
    • best mask for YOU
    • put on your mask safely
    • take off your mask safely
    • face shields vs masks
    • proper mask storage
    • safe voting
  • covid-19 information
    • covid-19 misconceptions
    • more covid-19 questions
  • literature database
  • about
    • contact us
    • press page
    • social media toolkit
    • social media challenges

mental health guides

How can I feel less anxious while wearing a mask? What are signs I should seek help? Your questions about mental health during the pandemic, answered.

Click "learn more" to understand the science behind each graphic.
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how can I feel less anxious while wearing a mask?

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how can I communicate safely with a mask on?

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when should I seek professional help?

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how can I sleep better during the pandemic?

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how can I support older adults in managing anxiety?

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what are the long term effects of covid-19?

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how does covid-19 affect the brain?

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how does covid-19 affect young people?

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These guidelines are our interpretation of scientific literature and published guidelines. Please follow links to learn more about the science behind our infographics.
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